Sunday, January 20, 2013

Paleo Tomato Soup

Tomato Soup 1
Soup has been my favorite thing this winter. There are some really good soup recipes out there and can be easily made paleo. Here is one of my favorites. Tomato Soup. If you look on a can of pre-made tomato soup, it is AMAZING how much stuff they add...sugar being a big ingredient. This is a great way to get your comfort food fix.


28 ouncecan diced tomatoes (fire roasted give a good flavor)

½ small white onion
6 cloves garlic
2 TBSP coconut oil
1 cup chicken broth
1 cup coconut milk
Sea Salt and pepper to taste

Sauté the onions in coconut oil until soft. Add garlic for last 45 seconds – 1 min. until fragrant. In a blender, blend the diced tomatoes. Dump ½ of puree in a saucepan. Add the onion mixture to the remaining tomatoes in the blender and blend until smooth. Add to saucepan with the chicken broth and coconut milk. Bring to a boil, then simmer for 5 – 10 minutes stirring occasionally. Add salt and pepper to taste.

**optional – add hot sauce or cayenne pepper to spice it up.

                                                    Tomato Soup

Also, store in a mason jar for easy leftovers!

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